We live in a culture that is heavy on physical fitness. Athletics is big business with all the training and proper gear to wear. You have people who are into certain diets to boost energy and others to gain muscle mass. There is a big market for personal trainers. But what about being spiritually fit? First, make sure you are getting proper sleep. Secondly, get a proper meal for yourself. Hard to hear God with a growling stomach. I am a gym rat and I love to bodybuild and walk on the treadmill three or four times a week. I will start doing Pickleball soon. I used to run cross-country and play basketball in school many decades ago. Being physically fit I believe helps us be spiritually fit also. 1 Corinthians 6:19-20 NRSVue 19. Or do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? 20. For you were bought with a price; therefore glorify God in your body. When you physically feel good you have the energy to
Looking at life as I walk with the Lord along with Catholic tendencies and a biblical worldview.